Blend your own aromatherapy diffuser! This warming blend will calm your nerves, supports change and is comforting - perfect for the changing seasons.
First lets take a look at the properties of our chosen essential oils:
- Benzoin Essential Oil - Benzoin's benefits include being warming, uplifting, comforting, purifying, elevating, soothing and an antidepressant.
- Frankincense Essential Oil - This oil is wonderful for, amongst other benefits, clearing, purifying, warming, uplifting, revitalising, and being restorative.
- Orange Essential Oil - Orange is uplifting, stimulating, warming, soothing, comforting and has antidepressant properties.
How to create your blend:
- For the base use 10ml carrier oil, grapeseed is great for this.
- Next add 2 drops each of Benzoin, Frankincense & Orange essential oils.
- Then drop 2 drops of this blend into your diffuser, sit back and enjoy!
A few safety bits - This blend is intended as an inhalation not to be ingested or applied topically to the skin. Always check safety data to ensure the blends are safe for use. You can also refer to The Complete Illustrated Guide to Aromatherapy.