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Unlocking The Legs & Ankle

Course Overview

Unlocking the Lower Leg is a course designed to address the common pain patterns in the lower body, particularly in individuals who experience tightness, restricted movement, and discomfort in the feet, ankles, and calves. This course will focus on helping you understand and work with clients struggling with the effects of poor lower leg mechanics, stiffness, ankle mobility and inbalance in foot and ankle control.

Participants will gain an understanding of the muscular anatomy surrounding the lower leg, including key muscle groups such as the Gastrocnemius, Soleus and Deep Posterior compartment (Post. Tibularis, Flexor Hallucus Longus, Flexor Digitorum Longus), relationship between Ant. Tibialis and Peroneus Longus (pronation support). You will learn how these muscles interact and how to identify imbalances that contribute to pain and restricted movement. 

Attendees will acquire effective techniques to release tension, correct muscle imbalances, and improve mobility in the lower leg. By the end of the course, you'll be equipped with the skills to help alleviate pain, enhance movement, and restore optimal function to the feet, ankles, and lower legs.

Ideal for massage therapists, sports massage therapists, and body workers, this course equips you with the essential tools to improve mobility and alleviate pain effectively.


Unlocking The Body - Series

Did you know we have a series of Unlocking the Body courses? Check out all courses here.

Course Syllabus

  • Introduction to body reading of the Lower Leg and Foot
  • Understanding Locked Long and Locked Short Muscles
  • Muscle and Bony Landmark Anatomy of the Lower Leg and Foot
  • Understanding the Retinaculum Structures of the Ankle and how to work on them
  • Understanding how hip pain can be driven by how we walk
  • Hand Skills and Massage Techniques to Correct Imbalances in the Lower Leg and Foot

Assessment Criteria

You will be assessed throughout the day to ensure you are providing safe treatments. You will receive your Cotswold Academy Certificate of Attendance at the end of the day to take away with you.

Certification and CPD Points: 

Cotswold Academy Certificate of Attendance - 5 CPD points per day

Entry Requirements

In order to take part in this course, you must already have acquired a massage based diploma such as Level 3 Diploma in Massage / Aromatherapy / Sports Massage or equivalent such as Physiotherapy, Osteopathy, Chiropractic or Accupuncture. We will ask you to provide a copy of your qualification. Please enquire if you are uncertain about your qualification.

Why Train with Us

At the Academy, we are dedicated to providing the highest quality training in Complementary Therapies and Sports Massage, ensuring that each student attains the highest level of professional qualification. What sets us apart is our unwavering commitment to your success.

Here's why you should choose us:

1. Guaranteed Small Group Tuition: We believe in personalised support, so our class sizes are kept small, with a maximum of 10 students per tutor. This ensures that you receive individual attention and guidance throughout your training.

2. Passionate, Experienced Tutors: Our experienced tutors are not just educators; they are industry experts committed to upholding the highest standards. You'll learn from the best in the field.

3. Free Thursday Evening Support: Your learning journey doesn't end when you're qualified. We offer free Thursday in person evening support, available both during your training and after you've earned your certification. We're here to assist you every step of the way.

4. A Positive, Inclusive Learning Environment: Our academy provides a fun and friendly atmosphere where you can immerse yourself in your studies and connect with like-minded individuals who share your passion for complementary therapies.

5. Exclusive student TOTUM Card Eligibility: All our courses qualify you to apply for a TOTUM card, granting you access to discounts and savings at various retailers, making your educational journey even more cost-effective.

6. Ongoing Industry Support: We are committed to your success as a qualified therapist. Beyond your training, we offer free talks on setting up your own practice, provide access to exclusive Facebook groups with job opportunities, and maintain regular contact with your dedicated tutor. We're here to support your journey into the industry.

When you choose the Academy, you're not just choosing a training college; you're choosing a pathway to a successful and fulfilling career in Complementary Therapies. Join us today and embark on a journey of knowledge, growth, and achievement.

Testimonials

It was a thoroughly positive experience! Studying an interesting topic, alongside some lovely, likeminded people with a knowledgeable and friendly instructor. Couldn’t have asked for more and I left feeling really inspired! So very grateful:)

Libby - Unlocking the Spine | August 2024

Updated information, great tuition, friendly atmosphere, all positive.

Ash - Unlocking the Spine | June 2024

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