An open letter; it's time for our industry to be valued
Case Study; Lucy, 28 year old teacher, wants to get back to running after a sprained ankle
Key massage techniques for tight Hamstring & Calf Muscles
Lockdown to-do list; what we can all do now to boost our client base as lockdown lifts
Join us for our Online Open Day!
Building your business; create your action plan
Case Study; Eric, 57 year old teacher, runner & triathlete presenting with calf pain
A student's guide to learning at home; 7 steps to success!
Case Study: Elizabeth, 28 years old presenting with IBS amongst other symptoms
The key bony landmarks of the back & how to locate them - part 2
The key bony landmarks of the back & how to locate them
Case Study; John, 40 year old desk worker presenting with stiff shoulders.
Our approach to the Covid-19 pandemic
Finding & massaging the scalenes using the thoracic triangle to release tension held in the shoulders
Techniques to tackle tight hip flexors; release tension & relieve associated lower back pain
Simple massage techniques for the ankles; freeing up movement & releasing stress
Why so many clients suffer with rounded, protracted shoulders and how to fix it
Massage techniques to unlock and relieve stress & tension held in the neck & shoulders
How to work from home successfully
How we should prepare for the GDPR deadline
Adding On-Site Massage to your Offering
Are you Ready to Progress to Level 4 Sports Massage?
How Does Reflexology Work and Could it Help You?
Meet Hollie Bailey, Taping and L5 Sports Massage Tutor
Understanding Trigger Point Therapy