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Blend your own energising room spray!

Essential oilsCreate Your Own Aromatherapy Room Spray

Perfect for use in your home or as a gift, creating your own aromatherapy room spray is a delightful and simple process.

One of our favourite parts of the Aromatherapy course is the joy of blending your own lotions and potions! Whether it's prescriptive blends for clients or gifts for loved ones, you will learn the safe and effective use of essential oils.

To create your own room fragrance spray, follow these easy steps:

You will need:

  • 120ml Aluminium cosmetic spray bottle with atomiser and cap
  • Distilled water
  • Essential oils for your blend (grapefruit, lemon, and neroli)
  • Rubbing alcohol (optional) - alcohol acts as a preservative, aids the blending of essential oils with water, and helps the spray disperse in the air.

Step by step guide:

  1. Prepare the Base:
  • Fill your spray bottle with either 100ml of distilled water or blend 75ml of distilled water with 25ml of rubbing alcohol.
  1. Add Essential Oils:
  • Add up to 30 drops of your chosen essential oils. For this blend, you could use:
  1. Mix and Enjoy:
  • Secure the lid tightly, shake the bottle well, and your room fragrance spray is ready to use!

Example blend:

Tamara, our wonderful tutor here at the Academy, designed this refreshing room fragrance:

  • 10 drops of Grapefruit
  • 10 drops of Lemon
  • 10 drops of Neroli
  • 100ml of cooled boiled water

Always check safety data and ensure the blends are safe for use for each person. For more blends or further information, you can refer to the complete illustrated guide to Aromatherapy.

To learn more about our ITEC Level 3 Diploma in Aromatherapy, visit our website.