Unlocking Pelvic Mobility: Rethink, Reinvent, and Revolutionise Your Routine

Discover Our New One-Day Practical Course Focused on Pelvic Mobility and Lower Back Pain

Chris Phillips, Principal of the Cotswold Academy and expert Sports Massage Tutor, presents our latest addition to the course lineup. Designed for massage therapists, sports massage therapists, and body workers, this course dives deep into addressing pelvic mobility and lower back pain associated with anterior pelvic rotation.

Why This Course Is Essential for Your Practice

This course is perfect for professionals looking to expand their expertise in one of the most common client complaints: lower back pain and restricted pelvic mobility. Whether you are a Level 3 massage therapist, chiropractor, physiotherapist, or osteopath, this course offers invaluable techniques and knowledge to update your skills and enhance client outcomes.

Course Overview: A Blend of Theory and Hands-On Learning

Pre-Course Online Learning: Begin with a comprehensive online module covering pelvic anatomy, including key bones, muscles, and joints. You will explore the concept of pelvic alignment, focusing on anterior tilt and its profound impact on posture and movement.

In-Person Practical Training: The core of the course is a hands-on workshop where you will learn and practice massage techniques targeting major muscle groups around the pelvis. These include:

• Hip flexors
• Hamstrings
• Adductors
• Glutes
• Lower back muscles (quadratus lumborum and erector spinae group)

Addressing Common Client Complaints

Clients with anterior pelvic rotation often suffer from lower back pain due to muscle imbalances. This course teaches you to identify and treat these issues effectively, offering solutions for:

• Unlocking short, tight muscles
• Releasing long, locked muscles
• Alleviating pain from prolonged sitting, poor posture, and overuse from activities like driving and cycling

Real-World Application and Benefits

Visual and Practical Understanding: Chris Phillips will guide you through the intricacies of pelvic mobility, helping you visualise ideal pelvic alignment and recognise deviations. With practical demonstrations, you will gain confidence in applying these techniques to alleviate client discomfort and improve mobility.

Book Your Place on the Course

To learn more about the course, review the syllabus, and check upcoming dates, visit our course overview.

Deepen Your Knowledge Further

Interested in Anatomy & Physiology?: Consider our ITEC Level 3 Diploma in Anatomy & Physiology, available both online and in the classroom, to build a strong foundation.

Aspiring to Become a Sports Therapist?: Explore our ITEC Level 3 Diploma in Sports Massage for a comprehensive pathway from beginner to professional sports therapist.

Ready for Advanced Training?: Take your skills to the next level with our ITEC Level 4 Certificate in Sports Massage, designed for those seeking advanced techniques and knowledge.

Unlock the potential of pelvic mobility and transform your client's experience with our targeted, practical course. Join us at the Cotswold Academy to expand your expertise and make a real difference in your practice.