What is wellness and wellbeing to us?
There has been a really interesting shift recently in conversations around wellbeing and wellness so we thought it was important to discuss our approach and how these terms fit into the treatments we offer our clients.
Here at the Academy we have been talking about the idea of ‘what to notice’; what is it important that we notice and take into consideration about our clients to help us inform our treatments and ensure that we are treating the whole picture? Chris has spent some time talking about the three elements that, for him, formulate the idea of wellbeing and wellness, and how we can enlist these as therapists.